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Monday, August 24, 2009

Acidity - Remedy

Sharing few remedies for many health problems.

1. Take a tiny piece of jaggery (gur) every hour. Just keep it in the mouth and slowly suck it till acidity subsides.

2. Drink coconut water 3-4 times a day. Have a plateful of watermelon (tarbooz) and/or cucumber (kheera) every hour.

3. Harad juice, 1-2 teaspoon daily after meals is very effective in controlling acidity. The juice can be mixed with an equal amount of amla juice for better results. To take out amla juice, grate an amla and squeeze the pulp through a clean muslin cloth to get juice.

4. Chewing a piece of harad is an age old remedy.

For more details of Harad click
here.

Wednesday, August 19, 2009

H1N1 Influenza measure

One of the preventive measures against Swine Flu

Use “Nilgiri Oil” (Eucalyptus oil) drops on handkerchiefs and masks as one of the preventive measures against Swine Flu (NIV) National Institute of Virology.




Not just Tulasi, Vitamin C rich substances are known to boost immunity. So taking hot Lemon or Amla (Indian Gooseberry) powder mixed with hot water would be very helpful.

Indian herbs

Tulsi(Basil)can help keep swine flu away: Ayurvedic experts

Lucknow, May 27: Wonder herb Tulsi can not only keep the dreaded swine flu at bay but also help in fast recovery of an afflicted person, Ayurvedic practitioners claim.

"The anti-flu property of Tulsi has been discovered by medical experts across the world quite recently. Tulsi improves the body's overall defence mechanism including its ability to fight viral diseases. It was successfully used in combating Japanese Encephalitis and the same theory applies to swine flu," Dr U K Tiwari, a herbal medicine practitioner says.

Apart from acting as a preventive medicine in case of swine flu, Tulsi can help the patient recover faster.

"Even when a person has already contracted swine flu, Tulsi can help in speeding up the recovery process and also help in strengthening the immune system of the body," he claims.

Dr Bhupesh Patel, a lecturer at Gujarat Ayurved University, Jamnagar is also of the view that Tulsi can play an important role in controlling swine flu.

"Tulsi can control swine flu and it should be taken in fresh form. Juice or paste of at least 20-25 medium sized leaves should be consumed twice a day on an empty stomach."

This increases the resistance of the body and, thereby, reduces the chances of inviting swine flu," believes Patel.

Bureau Report

Saturday, August 15, 2009

Happy Independence Day!!! Peace

THE REAL MEANING OF PEACE

There once was a King who offered a prize to the artist who would paint the best picture of peace. Many artists tried. The King looked at all the pictures, but there were only two he really liked and he had to choose between them.
One picture was of a calm lake. The lake was a perfect mirror, for peaceful towering mountains were all around it. Overhead was a blue sky with fluffy white clouds. All who saw this picture thought that it was a perfect picture of peace.
The other picture had mountains, too. But these were rugged and bare. Above was an angry sky from which rain fell and in which lightening
played. Down the side of the mountain tumbled a foaming waterfall. This did not look peaceful at all. But when the King looked, he saw behind the waterfall a tiny bush growing in a crack in the rock. In the bush a mother bird had built her nest. There, in the midst of the rush of angry water, sat the mother bird on her nest... perfect peace.
Which picture do you think won the prize?
The King chose the second picture. Do you know why?
Because, as explained by the King: "peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. That is the real meaning of peace."